Brian and I took a 1.5 mile walk and when I got home, my knee hurt so bad I couldn’t walk. I have agreed to run a 5K with a friend in one month, but I’m nervous about this knee. I’ve ordered new shoes to see if they help.
Banana and egg pancake
coffee and creamer
tortilla chips and salsa
1 cup of chai soy tea
TCBY yogurt with almonds and fudge
Thai Wraps: Chicken, cucumbers, carrots, cilantro, rice noodles, nuts
Leftover Brazilian strog and quinoa