labreeska

My Gestational Diabetes Diet

Dehydration? July 2, 2012

Filed under: Uncategorized — labreeska @ 7:25 pm

It’s been 105 degrees here for a few days.  Our house gets up to 79 degrees.  I have been drinking water, but apparently not enough, cause I was having leg cramps, contractions, and headaches last night.  Today I finally got back to the gym, but I couldn’t do much.  I walked 1/2 mile and had to stop because I kept having strong contractions.  I ended up spending time just stretching.  I have been doing lots of house work this morning too, so I need to relax and drink water.

Breakfast:

  • Scrambled eggs with cheese
  • 2 pieces of bacon
  • 1/2 bagel with cream cheese

Lunch:

  • tortilla chips and salsa
  • 4 chicken nuggets

Snack:

This Chocolate bar was amazing and it only had 3 carbs.  The ingredients were healthy; coconut oil, dark chocolate cocoa, agave, and gluten free rice krispies)

Dinner:

  • London Broil
  • potato with peppers and onion
  • broccoli with cheese

Snack:

  • Coconut Blueberry Smoothie
Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s