labreeska

My Gestational Diabetes Diet

Another baby shower kind of day June 23, 2012

Filed under: Uncategorized — labreeska @ 2:29 pm

Breakfast:

  • Puffy blueberry pancakes (recipe on www.sugarfreemom.com)  18 carbs
  • mixed fresh berries with coconut whipped cream
  • 2 sausage links
  • coffee and creamer

Coconut Whipped Cream Recipe:  Open a can of coconut milk.  Put 1 packet of stevia in it and mix with mixer until it gets thick.  So good.  Keep it in the fridge and it will get even thicker.

Gym:  Walked 1 mile

Lunch:

  • 1 piece Ezekial bread
  • 1 TB peanut butter
  • 1/2 cup tomato soup

I went to another baby shower and I was so proud of myself.  I resisted chocolate chip cookies, cupcakes, and lots of other yummy baked goods and candies. I only ate the nuts and fruit that were provided.  Somebody pat me on the back, would ya?

Snack:

  • 1/4 cup cashews
  • grapes and orange pieces
  • cheddar cheese

Dinner:

  • Balsamic chicken
  • Sauteed tomato, broccoli, spinach
  • Baked sweet potato
  • 1/2 wheat roll

Snack:

  • Mock ice cream sandwich:  I put the coconut whipped cream in between 2 graham crackers (with a few dark chocolate chips) and froze them.  It was yummy.
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