labreeska

My Gestational Diabetes Diet

I’ve got the sugars! June 8, 2012

Filed under: Uncategorized — labreeska @ 1:45 am

Before I found out that I had high blood sugars, I was eating 2 whole grain waffles with nutella and strawberries.  After I found out, I decided I would need some accountability, so this blog is all about me writing down what I eat.  I can’t find any helpful menu plans for gestational diabetes online, so I will start one.

I walked 2 miles and did some upper body work

Lunch:

  • butter beans fried with Italian dressing and peanuts.

Snacks:

  • 8 black cherries
  • celery and 1TB peanut butter

Dinner:

Sausage and sweet potato hash

 

  • carrots cooked in fresh orange juice
  • Low carb bread and butter

Snack:

  • cheese
  • 8 animal crackers

Before bed:

  • tortilla chips and salsa
  • 1/4 cup of nuts
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